A day of pummelling and pressure, with
relaxing results.
It didn't start of with any intention further than the usual reflexology treatment and an accompanying pedicure, but someone cancelled an appointment just as I arrived for mine, so I was slotted into the schedule for an extra extravagance - an energyssage at Head to Toes Reflex Services.
I suspect that the toxins loosened by the reflexology flowed out of
my body more easily as a result.
An energyssage involves the use of several essential oils while gently massaging the back. Hot mud is applied, then covered with hot towels.
I simmered underneath that
warmth while Deb attended to legs and feet. The feet had just had a
pedicure and reflexology treatment, so they were feeling quite
content, and certainly were relaxed,
I simmered underneath that
warmth while Deb attended to legs and feet. The feet had just had a
pedicure and reflexology treatment, so they were feeling quite
content, and certainly were relaxed, 
but those leg muscles were happy to be massaged into a more pliable state.
Although I am very good about providing niceties for others, I often neglect to provide anything other than
essentials for myself. We all need a bit of pampering now and then. I
think I might have to go for the full head-to-toes treatment about
once a month, when I can afford it.
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